Sandra Mothersdale Dip ION, mBANT,CHNC
Smooth Nutrition
Sandra trained in Nutritional Therapy for 4 years at the renowned Institute for Optimum Nutrition in London. She is accredited by the Complementary & Natural Healthcare Council(CHNC) and is also a registered member of the British Association for Applied Nutrition and Nutritional Therapy(BANT).
After suffering from ME/ Chronic Fatigue Syndrome following a bout of influenza and not finding anything to relieve her symptoms, she turned to nutrition, eliminating certain foods with excellent results and also taking supplements. This prompted her to find out why? If this had helped her, could other people be helped too?
Nutrition – We are what we eat, the fuel we put in our bodies determines how our body responds.
What happens when we put petrol in a Diesel car?
We need the correct foods for our body to work efficiently and be healthy.
Sandra is a Nutritionist for YorkTest Laboratories a company that provide blood tests to indicate food intolerance, she provides nutritional advice to clients that have received their results and need help with what to eat.
Sandra also provides support to clients at Prospect House in Bingley, helping them to adjust the way they eat , in a plan agreed with them, as it’s important that any changes would fit in with their daily routine.
If you suffer from any of the following symptoms Nutritional Therapy may help you to recover.
Digestive problems, cardiovascular health, headaches, food intolerances, skin problems, female health, male health, frequent colds and infections, problems with weight loss or gain, thyroid, osteoporosis, arthritis, CFS(ME) and many other problems
What happens next?
You would complete a comprehensive questionnaire, to help build a picture of your health and where the problem started.
Next would be a consultation lasting approximately an hour to discuss your diet and if any supplements are needed. Sometimes tests are suggested e.g stools to determine the cause.
Follow up consultations last about 30 minutes – 1 hour
For a free chat or to book an appointment ring Sandra on 07503 210427
